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Come and test your fitness at the Emirates Dubai 7s

Taking place across the long weekend of 1-3rd December 2022, WODON3 has joined the sporting family at the Emirates Dubai 7s and everyone has the opportunity to take part.

Whether you just want to have fun with friends and new to the sport of fitness, a bit of veteran of the sport or consider yourself to be part of the elite, we have divisions for everyone at WODON3, Fitness at Emirates Dubai 7s.

Powered by world renowned functional fitness brand MARCHON, Fitness takes place in the heart of the festival on Pitch 3 where family and friends can enjoy watching those taking part from the hill or the big screens.

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Compete in wodon3 at the emirates dubai 7s

Who can enter?
Anyone. We have divisions for Social, Open and Elite Fitness participants. All competitions are in teams of four with two men and two women on each team.

What divisions are available?
Social - Open - Elite

When does it take place?
Across the weekend of December 1-3rd with Entry level taking place over one day and the other divisions being two day competitions

How do we enter?
Just fill out the form and we will be in touch

How much does it cost?
450 AED per person which gives all entrants full access to the festival for the entire weekend including our experiential music stages with international headline music acts taking place and all the other sports

What else do we need to know?
This is going to be so much fun. Represent your gym, your mates or even your country. The biggest sports and entertainment festival in the Middle East just got even bigger!

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A functional fitness comp with divisions for all abilities


An entry-level competition, for fitness enthusiasts entering their first fitness competition. Competitors should be familiar with regular exercise and use this as an opportunity to test themselves in a fun and challenging environment. Workouts in this category will be scaled and will test strength endurance rather than max strength.


For the everyday athlete who has a strong background in fitness and sports. Athletes should know their way around a barbell and relish in the challenge of pushing themselves in a fitness competition.


Reserved for the elite athlete who is well experienced with functional fitness and a seasoned competitor. This category provides a chance to challenge yourself against some of the best athletes in the country/region.


Test your fitness and aim for the podium before joining the biggest party in the Middle East.



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